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Why It is OKAY to Have a Cry Day!

I feel like there has been so much pressure for women to be seen as strong creatures who can do everything that a man can, who do not cry, who are their own bosses, etc. Although I love all of these ideas, I don't think it is a bad thing to feel a little emotional and vulnerable sometimes.

Why It is OKAY to Have a Cry Day!

4 Easy Ways to Find Your Calm

Our lives can become very hectic, which is why it is so important to know different ways to calm your mind and your body. Since I've been studying Psychology for over five years, I definitely have learned quite a few tricks that can aid in finding your peace.

4 Easy Ways to Find Your Calm